In the field of counselling, the words counsellor or therapist are interchangeably. The client/counsellor relationship can…Start Your Therapy
In the field of counselling, the words counsellor or therapist are interchangeably. The client/counsellor relationship can be a hugely beneficial one. It can exciting, safe, calming but also quite daunting. The most important things to know about you therapist at BlueMirror is that above all, they follow strict client/counsellor confidentiality and that they adhere to the three core values of modern day counselling.
Empathy – the counsellor is there to experience the sessions with you. Not just sit and listen and takes notes.
Unconditional positive regard – the counsellor is there for YOU. They are not there to make judgements or assumptions. Counselling is not about blaming or shaming. Its about helping you move towards a way of thinking and behaving that you want.
Congruence – your counsellor should be honest and open with you about your relationship and how the sessions are going. Having someone who is honest with you makes it easier to be honest with others.
If you have any worries about what being in counselling is like, please feel free to get in touch for more clarification. You may also want to read through the about us or services pages on this website.