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At BlueMirror we believe in hope. This word may have become overused and commonplace at times but we see it as an invaluable tool for getting through difficult times.
Counsellors are not primarily there to give advice but instead we will spend our time together working together, side by side, to find the best strategies for you. Lastly, when you come to BlueMirror, its great to know that you are not alone.
We understand that making the decision to engage with us can be hard at first but at its core, counselling works because of the relationship that develops between counsellor and client.Book Now Learn More
BlueMirror is grounded in helping people find emotional wellness. Emotional and mental wellness are just as vital as your physical health. Through helping Individuals, couples and groups this can create much happier and healthy families and relationships.
We do this by engaging with what the client feels is important. By making no assumptions, sessions are centred on the clients needs. So often people can become distressed because they get stuck in one way of thinking.
Counselling offers the opportunity to explore other ways of thinking. For instance, CBT (Cognitive behavioural Therapy) explores how in any given situation we can decide on what reaction would be best suited instead of relying on often unhelpful learned behaviour.Learn More
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Quick easy online appointment booking
Make online payments for all of your appointments
Cognitive behavioural therapy, mindfulness based therapy, family systems etc
Talk to someone at BlueMirror today!
Talk to someone at BlueMirror today! Individual Counselling helps clients to elicit their inner resources so that they can reach a more desired outcomes.
Couples and Family Counselling
Couples and Family Counselling helps clients to identify current and potential pitfalls in order to maintain a fulfilling relationship with each other.
Group and Class Counselling
Group counselling can help people learn from each other in regard to a specific topic. Goup sessions offered at BlueMirror are tailored to meet your specific needs.
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We care about your emotional wellbeing. We wish to create happy families and long lasting relationships. So many people feel stuck in a situation or way of thinking and behaving. They might not be able to see there are multiple choices available to them, perhaps blinded by past experience or grief or a mental health issue. Often it's not through lack of wanting to change that people continue cycles of negative behaviour. At BlueMirror we aim to reflect to you the choices that are available and the skills you have to choose your own outcomes.